Carl Daikeler, CEO of Beachbody
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Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]
Healthy Families
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]
You want me to do a Spartan Run? Jigga what?
I have a friend named Jenny who is the most convincing person I know. Somehow, someway, all she has to do is post a link to a race on my Facebook page and minutes later, I’m signing up. It’s not that I really WANT to do the races, it’s just that I adore Jenny and […]
Healthy Marinara Recipe
My dear friend, Sam, is someone I admire immensely. Obviously, nobody is perfect but this girl definitely has it together. She started this awesome organization blog called Simply Organized a while back and I’ve been hooked ever since. She posts great tips for keeping your home organized, including small projects you can do in very […]
I love food…like, a lot.
I love food. In fact, a few years ago, I used to be a food blogger and I’d run around town chasing food trucks, tasting their entire menu, then writing reviews for my blog. The only exercise I was getting at that time was walking to the truck! I grew up in a Mexican & […]







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